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PERFORMANCE TRAINING.
BUILT FOR
COMBAT

JNR CLASSES

OUR JUNIOR COMBAT PROGRAMS

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OUR JUNIOR S&C CLASSES

for competitive young athletes aged 10-13 years

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Youth & Adults Programs

OUR COMBAT PROGRAMS

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LADIES NIGHT
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OUR S&C CLASSES

for athletes aged 14 years and up

youthadult s&c
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For teams

PRIVATE GROUP SESSIONS

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NOT A GYM. NOT PERSONAL TRAINING.

SOUTHPAC STRENGTH IS A COMBAT AND STRENGTH & CONDITIONING FACILITY

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COACHED SESSIONS. STRUCTURED PROGRAMS. CLEAR STANDARDS

Family-friendly.   Athlete focused.    Community Driven.

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